During my time learning the art of meditation with Arian I have received
a great deal of fulfilment and enjoyment from my meditation sessions. Arian has been able to
teach me many different applications in which to employ meditation, be it my business, travelling
in all types of traffic conditions, at home after work, preparation prior to sporting events, and
during the course of those sporting events, and generally being able to relax during very busy
times. Arian is enthusiastic, believes deeply in her teaching, and has been of great benefit to
me. I am certain others will find her as helpful and skilful in passing on her gift of
teaching meditation.
Terry
Lewis
Director - L.U. Simon Builders |
During my time at The Australian Ballet I learnt to
meditate. It made a significant difference to my professional and personal life. I was
able to utilise the meditation techniques I was taught throughout my work life at the ballet.
Meditation helped my concentration, increased my energy and be more relaxed, especially with the
shorter meditations throughout my working day. Meditation is now, and will always be, a most
important part of my professional and personal life.
Sally
Arnold
Former Director of
Corporate Development -The Australian Ballet |
Having had a baby 10 months ago and returning full time to a corporate
executive role, my meditation practice fell by the wayside. Arian's training program helped
me reconnect with everything I love about meditation (which incidentally helped me through an 18
hour labour, without drugs). I also learnt new ways of 'keeping it real' by building short
meditations into daily life, without having to find a quiet 20 minutes, which is often not
possible. Short moments of peaceful focus during a hectic day help me to avoid stress
build-up, be more productive and be present for my baby and husband when I get home. I have
more energy and I feel like I am actually 'living in the moment' as opposed to 'doing a whole
heap of tasks.' I highly recommend the trainings with Arian to both experienced
and inexperienced meditators, who are looking for ways to create balance and a more peaceful
life.
Angela Nolan
Head of People Capital Consumer Finance - ANZ Bank |
What a fantastic way to step back from and into life. Learning how
to relax quickly, being able to practice anywhere with the shorter meditations, learning to slow
down my thinking and help clear my mind, to appreciating the insights from other course
participants. This was a good format for it being my first time practicing meditation - a
very good introduction. I truly enjoyed the experience.
Karen
McCoy
Former Director of Alumni Relations - Melbourne Business
School |
I believe Arian's training programs improve the quality of the lives
of most people who whole heartedly participate. She is a person of wisdom and integrity. My
capacity to relax has increased my appreciation for the beauty around me and, I feel more
connected to people.
Peter Jones
Head of Dept of Planning & Community Development - Victoria Government |
I have found the career and life skills Arian has taught me, profoundly
helpful in managing the challenges my role as a stockbroker presents me. Over
several years I have developed stress management skills through the training of Arian, this has
enabled me to deal with the inherent stresses and demands of trading for my clients. This
was made particularly evident during the recent January market correction; where my stress levels
increased. I was able to manage this stress with what I learned, which enabled me to
provide a better level of service to my clients, reduce errors dramatically and enabled me to
maintain a higher level of personal health. I believe the training offered by Arian is
highly beneficial and appropriate to employees at all levels.
Vaughan James
Senior Stockbroker - Associate Director of an International Financial Institution |
|
There is no question that pressure, and the attendant stress that it
brings, is a day to day part of our industry, where a hectic day is the norm. Equipping
people with the means to help cope with that stress and to be able to give your mind a break
from the noise of office concerns can only be beneficial to both the person and the
business. It took a long time for me 'to get around' to exploring meditation and, I am
certainly pleased that I did: it's a great way to relax when things are normal, let alone
when things are as crazy as they have been recently. Arian's simple, practical
and effective techniques are very well taught and can be adopted, embraced and utilised by
even the harshest, time poor sceptic. I am happy to recommend Arian's
training programs to anyone because they work.
James Weir
Senior Stockbroker - Associate Director of an
International Financial Institution
|
Arian’s
ability to communicate the simplicity of meditation makes it accessible to anyone, anywhere. Her
voice is so silky, smooth and meditative, that I am brought into a calm, meditative state
immeditately. Arian not only walks her talk, she appears to embody the essence of meditation. Thank
you for your healing words of wisdom and practice.
Nicole McAuliffe
Past President of The International Coaching Federation (ICF) Victoria |
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A gentle, challenging journey into such powerful meditation
techniques - able to be used everyday. Arian is a wonderful teacher, warm, empathetic,
powerful. A magnificent experience!
Sally Fisher
Director - Badjar Oglivey
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Your 4 week course has allowed me to look to the future with
confidence, with optimism and well-being.
Sara Grayson
CEO & Producer - Helifilms
Australia
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A really generous, intuitive, dedicated program recognising wisdom
realities but without the subjugation of self. Encourages exploration and discovery for the
self. Thanks Arian, you are truly a warm and wonderful spirit.
Rob Williams
Senior Lawyer - General Electric
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I didn't know what to expect and it was just so refreshing
to be involved in a course that was practical, with an instructor who not only spoke
with great experience, but also has an appreciation for the real world and real life
experiences without judgement. Thank you so much Arian, a really positive
experience.
Pippa Mcnaughton
Executive - ANZ Bank
|
Thank you for breaking down meditation to the very basics and taking away
the spiritual snobbery often found in these types of courses. Such a fantastic experience
and put together so well.
Nicola
Lynch
Director of Marketing - Acacia Learning Solutions |
Arian has a wonderful presence, a soothing and nurturing voice and I
found the training to be most enlightening and enjoyable.
Andi Pert
Facilitator and Executive Coach - LIFE/NRG |
My misconceptions about meditation being uncomfortable, long and boring
have been completely dispelled. I now find myself meditating regularly and really enjoying it. I
am much more in touch with myself than I have ever been before. Thank you so
much!
Christie Pintos
Life and Business Coach - Clear Horizons Coaching |
|
The workshop was well presented, great interaction with lots of
different options for everyone.
I especially liked the flexible approach to meditation without the dogma. Just
wonderful.
John Glossop
Director - Glossop Town Planning
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I would recommend this meditation course to
anybody that is interested in learning more about themselves and life. It suits any lifestyle, is
flexible and will make a difference. I would love all my friends and family to also receive the
benefits as I have.
Lisa
Mantella
Senior Accounts
Manager - Optus
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It's amazing to learn what meditation really is without all the
externals from someone who knows and cares. Arian brings a spirit of safety, compassion and
comfort as she unveils her approach. Really beneficial, enjoyable and
fun!
Andy Rutherford
IT Engineer - Converse
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I have been lucky enough to have Arian as a personal meditation
teacher. Arian comes to my house on a weekly basis and we spend an hour talking and
meditating. I enjoy the fact that Arian tailors the sessions to suit my needs. We
start the session with a brief catch up, talking about the hurly burly of the week, any issues
that have been preventing me from living moment-to-moment to the greatest extent possible.
Arian then leads me through a 45 minute meditation session that leaves me feeling refreshed and
invigorated. Arian is a very perceptive and understanding teacher. I would highly
recommend Arian's services to anyone who is seeking greater peace of mind and self
awareness.
Chris
Executive - Victorian Government |
|
Arian uses her very own experiences and opionions of meditation that
encourage us to stay the individuals we are; not imitate traditional meditation theories
and practices. It's been the best way through to our own self-discovery and self-awareness.
With Arian, it's like discovering a new part of your brain to play with and
explore; there's no reason for anybody not to do this
course.
Leanne Savage
Director - World Studios
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